Psychological trauma is damage to the mind that happens because of a distressing occasion. Trauma is regularly the aftereffect of a staggering measure of stress that surpasses one’s capacity to adapt or incorporate the feelings engaged with that experience.

Trauma is the response to a profoundly distressing or disturbing occasion that overpowers a person’s capacity to adapt, causes feelings of helplessness, lessens their feeling of self and their capacity to feel the full scope of feelings and encounters. It doesn’t separate and it is inescapable all through the world.